An Introduction night to the Alexander Technique in a group setting. This course is for beginners,for everyone who's curious to find out what the Alexander Technique is. 

Session Structure:
Introduction and group exercise (15 minutes)
Teachers work with students (45 minutes)
Snack/tea (15 minutes)
Teachers work with Students (15 minutes)
Group Active Rest (15 minutes)
Questions/group discussion (15 minutes)

The Alexander Technique Clinic offers a unique approach providing a combination of private work with teachers, group exercises and individual exploration- all within the context of an elevating learning community.  This is a bi-weekly event.

The Alexander Technique Clinic is a collective of 5 Alexander Technique Teachers: Kate Cook, Stefanos Kafatos, Rixt Leddy, Itsuko Masuda and Sarah Silva, all graduates from The Alexander Technique Institute of LA, brought together by organizer and Alexander Enthusiast Robin Woolner. Together they organize both basic Introduction Workshops to the Alexander Technique and besides that, Alexander Technique workshops with different themes, as 'Voice and Breath', or 'Stress Reduction'. All workshops will  be listed on this website.