Undo tension, relieve pain, and improve your posture

 
change your thoughts and you’ll change your world
— Norman Vincent Peale
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Alexander Technique in the media

"Show Me How" Ted Talk by Angela Bradshaw

"Show Me How" Ted Talk by Angela Bradshaw

Nikolaas Tinbergen Nobel Prize and the Alexander Technique

Nikolaas Tinbergen Nobel Prize and
the Alexander Technique

AmSAT: What is the Alexander Technique?

AmSAT: What is the Alexander Technique?